Recommited

The burning fire underneath these feet of mine glows once again. I have found drive this week and it has been great thus far. I am sore as sore can be and loving every moment of it. I have found that it just took waking up and doing it. I find it really funny how we hit a bump in the road and it seems like the hardest thing we have faced yet and we get stuck trying and trying to get over it. The solution once we find it comes out quite simple. We do it. We stop trying and we just get over it and jump back in our forward motion. One of my favorite quotes is from a movie called Forever Strong and the quote is, "you try you sit, this is about doing". I have found this to be true. My other newly found realization is, that when you start to work out hard your body wants good foods. This week it has been easier to eat good because I have been pushing it in my work outs and afterwards I just want something healthy. I find when I am sitting around being lazy it is a lot easier to eat unhealthy foods. It took one heck of a month for me to figure such a little thing out, but we do go through struggles to become stronger and now I know the solution next time I find myself in this rut. I feel good this week because I know I have been working out and eating better. There is always more to improve and I plan on doing just that.

"There's a difference between interest and commitment. When you're interested in doing something. You do it only when circumstance permit. When you're committed to something. You accept no excuses. Only results" - unknown.