Day One of this Journey

Hi, I am Whitney an average 20 year old girl. This blog is part of my new found love, fitness and health. I started this journey back in December of 2010 and it is still persisting strongly with a few bumps and set backs. My number one goal I have set for myself is to be around 135 pounds and 16 percent body fat by next January 2012, with a body that I can feel proud of and comfortable in. I want to be able to feel like I can jump in and do any activity without feeling out of shape. One day I am going to run a full marathon and am considering competing in a Bodybuilding competition. I am Majoring in Exercise science and nutrition with the hopes of being a well known personal trainer that changes lives. I want my journey to be a personal testimony to those out there that I will be able to help one day. I want to prove that getting your Ideal body is possible and nothing can hold you back if you have the will and determination to work for what you want. Here's the start of a lifelong commitment to exercise and health!